The jack rabbit was Alia's 'Tuesday Motivation'. She also stressed how it is important for 'stability, core and shoulder strength'. The actress, who will next be seen in Dragon along with actor Ranbir Kapoor, wrote, "Jack rabbit done two ways on the reformer along with my favourite Bosu! Great for stability, core, shoulder strength! Love my #TuesdayMotivation @yasminkarachiwala #yasminsbodyimage. (sic.)"
Take a look.
For actress Bipasha Basu, fitness has always been primary. She shared the video with the caption, "Get stronger day by day. #loveyourself.".
Malaika Arora Khan, 43, defies the rules of gravity as she 'flies' in this picture. The actress-model has been training under Anshuka Parwani in Mumbai.
We love actress Shilpa Shetty's Sunday binge videos, where she indulges in desserts which she refrains from, the entire week. However, her hair raising head stand that she did after 15 years, is worth every praise. The actress wrote, "Will Power is like a muscle. The more you use it, the stronger it gets. Suffered a severe cervical disc injury 15 years ago. Made up my mind to do a head stand today. I did it."
"WILL POWER is like a muscle the more u use it the stronger it gets". Suffered a severe cervical disc injury 15 yrs ago.. Made up my mind to do a headstand..today I did it.. Please don't try it this exercise all of a sudden.. it's taken me a lot of core/postural strengthening to reach here.. #SwasthRahoMastRaho #willpower
The actress also had a piece of advice. "Please don't try this exercise all of a sudden. It has taken me a lot of core/postural strengthening to reach here. #SwasthRahoMastRaho #willpower (sic.)."