Eva Mendes eats meat-free diet
April 27, 2012 00:08 IST
Eva Mendes says that the secret behind her flawless skin is her meat-free diet.
The Hitch actress cut out all meat dishes from her menu several years ago and predominately eats fish now and she can see
the benefit to her appearance every day.
Ms Mendes also drinks three litres of water every day to stay hydrated.
She revealed, "I eat a lot of fish. I haven't eaten any meat at all for several years now and I've noticed that my skin looks a lot better and much healthier.
I believe beauty starts from within, so I exercise, eat well and drink three litres of water a day. It all begins with hydration."
The actress is careful about what she puts into her own body and she is also conscious about being environment friendly.
Ms Mendes even limits the amount of time she spends in the shower to conserve water.
She is quoted by the website SkyLiving as saying, "Taking a five minute shower always helps the environment. Plus it's a great way to make sure I'm out of the house sooner therefore always running on time."