This post from him on Facebook is probably going to have you hitting the treadmill with renewed conviction:
The Ironman is a series of extreme athletic events held across the world and consists of a 3.86 km swim, a 180.25 km cycle race and a 42.2 km run. All in a single day.
Mr Soman, who was the National Swimming champ in India for four years before making it big as a supermodel, was reportedly one of seven Indians to have participated in this year's Swiss Ironman in Zurich.
On Twitter, Mr Soman maintained a meticulous training record, starting with Day 1:
And ending with Day 86:
Someone on Twitter scrounged up a picture of a post-Ironman Milind Soman:
The rest of Twitter was having a moment of serious respect:
Milind Soman , What are you made of?? Vineet (@Philoposer) July 21, 2015
Milind Soman, dude who's 4evah amazing -at 20, at 40, now doubt at 60 and 80 and beyond too? manjula narayan (@utterflea) July 21, 2015
50 year old Milind Soman completes Ironman Triathlon in 15 hours &19 minutes. Congratulations, Hottie !! pic.twitter.com/TuXD082FzL? Bollywood Girl (@Spicy_Bollywood) July 20, 2015