Shaheen Bhatt, who recently released her book I've Never Been (Un) Happier, which is based on her journey and struggles of dealing with depression, spoke to NDTV's Rohit Khilnani about talk therapy. In this video, she explains the importance of seeking help from an expert. Shaheen also throws light on some of the negative effects of social media and the obsession to put out that perfect picture on Instagram.
